Starting Solids and Family Nutrition Meeting!
Thinking about starting solids? Dealing with a picky toddler or preschooler? Wondering about how best to care for your own nutritional needs as a nursing mother? At this month's morning meeting we'll share ideas for introducing first foods and encouraging nutritious eating for ourselves and our children. One of the statements in the LLL Philosophy is " Good nutrition means eating a well-balanced and varied diet of foods in as close to their natural state as possible." Happily, in addition to being a LLL Leader, Tama is also a nutrition educator who can field all kinds of questions, and she'll even have food to sample! We'll start with our 15 minute video about Baby-led solids, and then move into our meeting. As always, we will of course have room for your breastfeeding questions, concerns, and successes.